Meet Stephaine Briscoe

My intention as a professional Yoga Instructor is to help my clients find the courage to step out of their comfort zone. Just like playing an instrument, yoga teaches one to be present in the moment. I hope that my students experience the joy that this practice gives to me.

I have over 7 years of specialized experience in Therapeutic, Zen, and Hatha yoga. I completed 200 hours of Yoga Teacher Training at 305 University and am certified under Yoga Alliance. I also have a Master's degree in Human Resources from Nova University. Yoga has inspired me to be mindful and to share the benefits of yoga to deepen relaxation.